Day 5! What are you grateful today?
Getting into an "attitude of gratitude" is fun! Challenge yourself to be grateful at unexpected times, especially when something is starting to get on your nerves. Take that thing (or person!) that is annoying you and flip-it! Start thinking of ways that irritant is actually such a blessing.
Example: I was on hold for AGES today, working out new medical plans for my kids and me. The kind of 'on-hold' that lasts so long your ear begins to ache and itch. I noticed the urge to start complaining about it. Fortunately, my intended rant to the only other person around was interrupted by being taken off hold. After I was put back on (a much briefer) hold, I started thinking about how grateful that I was for this phone that makes my 'to-do' list get knocked down in minutes or hours, instead of the weeks it used to take to send a form or drive back and forth to an office somewhere.
When you start doing that, gratitude begins to spiral. Suddenly, I was grateful for the customer service agents taking care of things for me, the pen that allowed me to jot down their names and the details they gave to me, the fact that waiting on hold allowed me to just sit and be still for a few minutes and sip on my afternoon cuppa... I'm even feeling grateful just to have so much to be grateful for!
Now it's your turn! Go on and let gratitude spiral... what comes out? Share it with us!