Your Monday Minute - Limiting Language

Do you know how much you matter? I do and I'm here almost every week to tell you about it and to teach you simple steps that make a big difference in your level of self-love and care. 

The last Monday Minute failed to make it into a blog post due to the busy holiday season, so you have two videos to watch today if you aren't following me on Facebook or YouTube (now would be a good time to click over and like and subscribe). 

One of the most common ways we sabotage ourselves is through the language we use. We call ourselves "stupid" and other horrible names and then wonder why we lack in confidence and self-love (which are two very different things, by the way, but that's a topic for another Monday).

In the first video you'll learn how to recognize your limiting language and in the second, you'll learn what to do about it! Let's bring 2014 to a close by committing to treating ourselves better! 

Got it? Spend a couple of days at least noticing your language, then view the next video. 

Remember how much you matter! If you are ready to get to work and really change your life, email me to set-up your complimentary introduction to the process that is transforming my life and the lives of thousands of others, The Passion Test: tamaravellozzo(at) 

Tell us about your limiting language! What is something you've noticed that you say to yourself and what's your new turnaround? I can't wait to hear (read) all about it!